Eating Healthy On A Budget: Best Grocery Stores In Mexico - Answers & Video

Eating Healthy On A Budget: Best Grocery Stores In Mexico

Table of Contents (Quick Links)

Listen (English voice)

Mexico Video

Eating Healthy on a Budget: Best Grocery Stores in Mexico

When it comes to eating healthy on a budget, one of the key factors is finding the right grocery stores that offer quality products at affordable prices. In Mexico, there are several grocery store chains that cater to budget-conscious shoppers without compromising on the quality of their offerings. Whether you are a local resident or a traveler looking for healthy and affordable options, these grocery stores in Mexico will surely meet your needs.


Chedraui is one of the largest supermarket chains in Mexico, with numerous locations across the country. They offer a wide range of products, including fresh produce, dairy, meat, and pantry staples. Chedraui is known for its competitive prices and regular promotions, making it a popular choice for budget-conscious shoppers. Their produce section is well-stocked with locally sourced fruits and vegetables, ensuring freshness and affordability.

  • Wide variety of products: Chedraui offers a diverse selection of products, including both local and international brands. From fresh produce to household items, you can find everything you need for a healthy and budget-friendly shopping trip.
  • Affordable prices: Chedraui is committed to providing competitive prices and regular discounts. Keep an eye out for their weekly flyers and promotions to maximize your savings.
  • Fresh produce: The produce section at Chedraui is known for its freshness and quality. You can find a wide range of fruits and vegetables, both organic and conventional, at affordable prices.
  • Convenient locations: With numerous locations across Mexico, Chedraui offers convenience to shoppers. You can easily find a store near your residence or hotel, making it a go-to option for grocery shopping.


Soriana is another popular grocery store chain in Mexico that offers a wide selection of products at affordable prices. They have both hypermarkets and supermarkets, catering to different shopping preferences. Soriana focuses on providing value for money and offers various promotions and discounts throughout the year.

  • Quality products: Soriana ensures that their products meet quality standards while keeping the prices affordable. You can find a range of fresh produce, meat, dairy, and pantry items at their stores.
  • Promotions and discounts: Soriana frequently runs promotions and discounts on various products, allowing you to save money while still buying healthy food items.
  • Private label brands: Soriana offers private label brands that are often more affordable than other branded products. These products provide a cost-effective option without compromising on quality.
  • Online shopping: Soriana has an online platform that allows you to conveniently shop for groceries from the comfort of your home. This can be a great option if you prefer to avoid crowded stores or if you’re unable to visit a physical store.


Superama is a premium supermarket chain owned by Walmart Mexico. While it may be considered slightly more upscale than other options, Superama still offers competitive prices and a wide range of high-quality products. Superama focuses on providing a pleasant shopping experience and has a strong emphasis on customer service.

  • Quality and variety: Superama prides itself on offering high-quality products, including organic and gourmet options. They have a diverse selection of fresh produce, imported goods, and specialty items.
  • Customer service: Superama is known for its excellent customer service. The staff is friendly and knowledgeable, ready to assist you with any inquiries or special requests.
  • Online delivery: Superama offers online delivery services, allowing you to conveniently get your groceries delivered to your doorstep. This can be particularly useful if you have a busy schedule or prefer to avoid crowded stores.
  • Unique products: Superama often carries unique and hard-to-find products, making it a great option for those looking for specialty items or specific ingredients for their healthy meals.

La Comer

La Comer is a Mexican supermarket chain that focuses on providing high-quality products at competitive prices. They have a strong commitment to offering fresh and locally sourced produce, making it a great choice for health-conscious shoppers.

  • Fresh produce: La Comer takes pride in its fresh produce section, which is stocked with a wide variety of fruits and vegetables. They prioritize sourcing from local farmers, ensuring freshness and supporting the local economy.
  • Organic options: La Comer offers a range of organic products, making it a suitable choice for those looking for healthier and more sustainable options.
  • International products: La Comer also carries a selection of international products, catering to different culinary preferences. You can find imported goods from various countries, expanding your options for healthy meals.
  • Competitive prices: Despite its focus on quality, La Comer maintains competitive prices, making it an affordable option for grocery shopping.

Image 1:



Mega is a popular supermarket chain in Mexico that offers a wide range of products at competitive prices. They have a strong presence in major cities and provide a convenient shopping experience.

  • Value for money: Mega focuses on providing value for money to its customers. They offer regular promotions and discounts, allowing you to save while buying healthy and nutritious food items.
  • Wide product selection: Mega has a diverse range of products, including fresh produce, meat, dairy, and pantry staples. They cater to different dietary preferences and offer options for those with specific dietary needs.
  • Convenient locations: Mega has multiple locations across Mexico, making it easily accessible to shoppers. Whether you are a local resident or a traveler, you can find a Mega store nearby.
  • Home delivery: Mega offers home delivery services, enabling you to shop from the comfort of your home and have your groceries delivered to your doorstep. This can be a time-saving option, especially for busy individuals.

Image 2:


Bodega Aurrera

Bodega Aurrera is a discount supermarket chain owned by Walmart Mexico. It focuses on providing affordable products without compromising on quality. Bodega Aurrera has both Bodega Aurrera Express stores and Bodega Aurrera Super stores, catering to different shopping needs.

  • Everyday low prices: Bodega Aurrera is known for its everyday low prices, making it a budget-friendly option for grocery shopping. They offer competitive prices on a wide range of products, including fresh produce, pantry staples, and household items.
  • Convenient store formats: Bodega Aurrera has different store formats, allowing you to choose the one that best suits your needs. Whether you prefer a smaller express store or a larger super store, you can find what you’re looking for.
  • Private label brands: Bodega Aurrera offers private label brands that provide even more affordable options. These products are often priced lower than other branded alternatives, making it easier to stick to your budget while maintaining a healthy diet.
  • Extended operating hours: Bodega Aurrera stores often have extended operating hours, ensuring that you can conveniently shop at your preferred time. This flexibility is especially useful for those with busy schedules.

Image 3:



Eating healthy on a budget is possible in Mexico, thanks to the availability of budget-friendly grocery stores that offer quality products. Whether you choose Chedraui, Soriana, Superama, La Comer, Mega, or Bodega Aurrera, you can find a wide range of fresh produce, pantry staples, and other healthy options at affordable prices. Take advantage of the promotions and discounts offered by these stores to maximize your savings. Remember to plan your meals, make a shopping list, and stick to it to avoid unnecessary expenses. With the right grocery store and a little bit of planning, you can enjoy nutritious and budget-friendly meals in Mexico.



Managing Finances And Payments While Working In Mexico

Building A Routine: A Day In The Life Of A Nomad In Mexico

Coping With Power Outages: Being Prepared In Mexico

Essential Apps And Tools For Nomads In Mexico

Exploring Local Arts And Hobbies In Mexico

Mexico For Digital Nomads & Expats